If you need help with self-love, communication or connection… this is for you.


Instant love now, is what this book is about. In Self-Love Is Free you’re going to learn simple ways how to create and access love and appreciation for yourself. And it is easier than you may think. You are going to love what you learn in this book because it can help you to transform your future relationship with yourself!

First, transform the relationship with yourself, then with others. Not the opposite. Have you ever heard the saying “if mama ain’t happy, no one’s happy?” Basically, it’s a metaphor, and each of us is mama. If we are not happy within ourselves, that is how we communicate, and relate in our personal relationships.

You must get happy inside of YOU first before you can ever expect to experience true happiness in your relationships. Think about it for a moment. How on earth can you have happy, trusting, and amazing relationships with others if you are unhappy and unharmonious within yourself?

It makes no logical sense to try to be happy in a relationship with someone else, until we are happy ourselves. Let’s do it, and get happy. Come join the self-love movement now!


Do you believe with love? No, that’s not a typo. I know people usually ask, “Do you believe in love?” But I want to know if you believe with love. If you don’t, you’re probably missing out. If you do, your life can change in a big way.

We all have beliefs, and whether or not they’re true, we accept them as true. So, the question is, where do your beliefs come from? Do they come from a place of love, or do they come from a place of fear?

I asked myself the same question years ago. But mine wasn’t an idle curiosity, or a philosophical whim. I started digging deep about my beliefs because what we believe determines how we live.

And here’s the deal, our current belief systems, whether positive and negative, are never random. They emerge from the subconscious mind – a powerful, intangible force that supposedly dictates around 95 percent of our waking thoughts. The “only” problem is when the subconscious mind is dominated with fear-based, ego-driven thoughts, our head, not our heart, rules.

That is why this topic is so important. It’s important because the beliefs that we have, and that are rooted in love result in us feeling good! I want to feel good! I want to feel love!

Do you want to feel love?
Start now, and fuel your beliefs with love!


Healing sets the soul free. Now, that simple little sentence is packed with some pretty powerful language. For one thing, what is healing, and how does it free the soul?

The most impactful definition of healing I’ve ever heard is the one I learned while I was earning my master’s degree in spiritual psychology at the University of Santa Monica (USM).

At USM, they described healing as “Applying love to the places that hurt inside.” Let’s pause right there and take that in for a moment: Healing is applying love to the places that hurt inside.

Do you have places that hurt inside? It seems like all humans do. Healing happened once I started applying love to the places that hurt inside; when I gave love to myself, and when I started to be loving and nurturing to myself. This love cleared the old hurts, a little bit at a time, until it was all gone.

It’s a process of practicing new ways of being with yourself. Healing happens when you practice self-love, self-nurturing, and self-kindness. Come join this healing movement, and free your soul now with love!

"Author Vanessa Standard's book covers all facets of how to love yourself. Assess harmony within with this amazing book. Transform you life now with practical and real-life advice."

Katie O


Hollace Dowdy



Hi, I’m


My books and courses are designed to help you move past the pain of the past, and heal the subconscious thoughts that are holding you back, so you can finally start walking down the path to your dream life and living in your purpose.



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